• 北海道地區
o 二世谷滑雪場（Niseko）：以粉雪質量聞名於世，有適合初學者的緩坡雪道，也有挑戰高手的陡峭雪道；周邊溫泉度假村讓旅程更放鬆。
o 富良野滑雪場：擁有28條雪道，適合中高級滑雪者，並設有親子遊樂區和夜間滑雪服務，提供獨特的滑雪體驗。

• 長野地區
o 白馬滑雪場系列：包括八方尾根、五龍等多個滑雪場，提供多元雪道選擇，並有滑雪學校為初學者提供指導。

• 新潟地區
o 苗場滑雪場：以大型滑雪度假村著稱，有親子友好的雪上活動和充足的住宿選擇。

• 龍平滑雪度假村：提供多條初學者雪道，以及冬奧級別的專業滑雪道，並設有夜間滑雪體驗。
• 阿爾卑西亞度假村：設有兒童滑雪區和滑雪課程，是家庭旅遊的理想選擇，周邊還有溫泉設施供休憩。

• 高雄義大世界滑雪場：雖為室內滑雪場，但全年開放，提供初學者滑雪課程和高科技模擬雪道，是體驗滑雪的絕佳起點。

• 雪票價格：
o 北海道地區：每日約3,500至5,000日圓，部分場次提供多日優惠票。
o 長野、新潟地區：每日約3,000至4,500日圓。

• 裝備租借：包括滑雪板、雪鞋、雪杖，全套租借每日約4,000至6,000日圓。

• 滑雪課程：
o 團體課程每堂約5,000至7,000日圓，適合初學者。
o 私人課程每日約20,000日圓起，專為技術提升者設計。

• 雪票價格：每日約50,000至80,000韓元，提供家庭票或學生折扣。
• 裝備租借：每日約40,000至60,000韓元，全套包含雪服選項更划算。
• 滑雪課程：團體課程每堂約70,000至100,000韓元，附中文或英文指導。

• 雪票價格：每日約1,500至2,500新台幣，另有單次體驗票可選。
• 裝備租借：室內滑雪場裝備每日約1,000至1,500新台幣。
• 滑雪課程：適合初學者的基礎滑雪課程每堂約2,000至3,000新台幣。

• 滑雪板：滑雪板分為單板（snowboard）和雙板（ski）。對於初學者來說，建議選擇雙板，因為它們更易於控制和平衡，適合剛開始學習的滑雪者。
• 滑雪鞋：滑雪鞋需要與滑雪板匹配，選擇具有保暖功能的鞋款尤佳，這樣可以在寒冷的環境中保持舒適。
• 滑雪杖：滑雪杖僅供雙板滑雪者使用，初學者可以選擇輕量款，以減輕滑行時的負擔。

• 頭盔：選擇符合安全標準的頭盔，可以有效避免滑倒時的頭部受傷，保護滑雪者的安全。
• 護目鏡：護目鏡的防雪盲功能非常重要，建議選擇具有UV防護的款式，以保護眼睛免受紫外線和雪地反射的傷害。
• 護膝與護腕：這些護具對於初學者和兒童來說是必備的，可以有效保護關節，減少受傷風險。

• 滑雪服：建議選擇防水、透氣且帶有多層隔熱設計的滑雪服，以保持身體的乾燥和舒適。
• 手套：選擇防水保暖的手套，確保在滑雪過程中操作靈活性。
• 頸圍與帽子：在寒冷天氣中，頸圍和帽子能提供良好的保暖和防風效果，建議攜帶以應對惡劣天氣。

• 體能訓練：在滑雪前進行體能訓練，強化腿部肌肉與核心穩定性，這樣可以提升滑雪表現並降低受傷風險。
• 裝備檢查：提前確認所有裝備是否完整無損，如有疑慮可選擇租借可靠的裝備，以確保滑雪過程的安全。

• 天氣查詢：在出發前查詢滑雪場的天氣和雪況，根據實際情況調整滑雪日期，以獲得最佳體驗。
• 安全意識：滑雪時要嚴守滑雪場的規則，避免冒險嘗試超過自身能力的雪道，以確保安全。
• 保險購買：選擇涵蓋滑雪活動的旅遊保險，以應對可能的意外情況，保障自身安全。

• Hokkaido Region
o Niseko Ski Resort: Renowned for its quality powder snow, featuring gentle slopes for beginners and challenging runs for experts; surrounding hot spring resorts add to the relaxation of the journey.
o Furano Ski Resort: With 28 ski runs suitable for intermediate to advanced skiers, including a kids' play area and night skiing services for a unique skiing experience.

• Nagano Region
o Hakuba Ski Resort Series: Encompassing multiple ski resorts like Happo One and Goryu, offering diverse ski runs and ski schools for beginners.

• Niigata Region
o Naeba Ski Resort: Known for its large-scale ski resort with family-friendly snow activities and ample accommodation choices.

• Yongpyong Ski Resort: Providing various beginner slopes, professional-grade skiing runs, and night skiing experiences.
• Alpensia Resort: Featuring children's skiing areas, ski lessons, and nearby hot spring facilities for family travel.

• E-DA World Indoor Ski Resort, Kaohsiung: Although an indoor facility, open year-round and offering beginner skiing lessons and high-tech simulated ski slopes, serving as an excellent starting point for skiing experiences.

• Lift Tickets
o Hokkaido Region: Approximately 3,500 to 5,000 Japanese Yen per day, with multi-day discount options available at some resorts.
o Nagano, Niigata Regions: Around 3,000 to 4,500 Japanese Yen per day.

• Equipment Rental: Includes skis, boots, poles, with a full set rental costing around 4,000 to 6,000 Japanese Yen per day.

• Ski Lessons
o Group lessons: Approximately 5,000 to 7,000 Japanese Yen per session, suitable for beginners.
o Private lessons: Starting from around 20,000 Japanese Yen per day, designed for skill enhancement.

• Lift Tickets: Around 50,000 to 80,000 South Korean Won per day, with family tickets or student discounts available.
• Equipment Rental: Approximately 40,000 to 60,000 South Korean Won per day, with full sets including snowsuits for better value.
• Ski Lessons: Group lessons priced at about 70,000 to 100,000 South Korean Won per session, with instruction available in Chinese or English.

• Lift Tickets: Around 1,500 to 2,500 New Taiwan Dollars per day, with single experience tickets available.
• Equipment Rental: Equipment at indoor ski resorts costs about 1,000 to 1,500 New Taiwan Dollars per day.
• Ski Lessons: Basic skiing lessons for beginners priced at around 2,000 to 3,000 New Taiwan Dollars per session.

• Skis: Skis come in two types, snowboards and skis. For beginners, it's recommended to choose skis as they are easier to control and balance, ideal for those new to skiing.
• Ski Boots: Ski boots need to match the skis and opting for insulated boots is advisable to stay comfortable in cold environments.
• Ski Poles: Ski poles are used by skiers with skis. Beginners can choose lightweight poles to reduce the burden while skiing.

• Helmet: Choosing a helmet that meets safety standards can effectively prevent head injuries in case of falls, ensuring the skier's safety.
• Goggles: Goggles with anti-snow blindness features are crucial. It's recommended to select goggles with UV protection to shield eyes from UV rays and snow glare.
• Knee and Wrist Guards: These protectors are essential for beginners and children, effectively safeguarding joints and reducing injury risks.

• Ski Jacket: Opt for a waterproof, breathable ski jacket with layered insulation to keep the body dry and comfortable.
• Gloves: Choose waterproof, insulated gloves to ensure flexibility during skiing.
• Neck Gaiter and Hat: Neck gaiters and hats provide good warmth and wind protection in cold weather, advisable to carry for adverse conditions.

• Physical Training: Engage in physical training before skiing to strengthen leg muscles and core stability, enhancing skiing performance and reducing injury risks.
• Equipment Check: Ensure all equipment is intact and undamaged beforehand. Consider renting reliable equipment if unsure to ensure safety during skiing.

• Weather Check: Check the weather and snow conditions at the ski resort before departure. Adjust skiing dates based on actual conditions for the best experience.
• Safety Awareness: Adhere to ski resort rules while skiing, avoid risky attempts on trails beyond your abilities to ensure safety.
• Insurance Purchase: Opt for travel insurance covering skiing activities to prepare for potential accidents and safeguard personal safety.